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When the body is relaxed, the mind expands. This is our feeling generally. When you are happy, what is the feeling you get? You feel that something in you is expanding, isn’t it? And when you are upset, you find that something in you is shrinking; the energy in you shrinks and that is when you feel uncomfortable. When the energy expands, you feel happy, elevated and comfortable. And this particular phenomenon indicates that our body is inside the mind, and not the other way around - Sri Sri
Have you visited Sri Sri Ravi Shankar’s official website? – Click here.
When the body is relaxed, the mind expands. This is our feeling generally. When you are happy, what is the feeling you get? You feel that something in you is expanding, isn’t it? And when you are upset, you find that something in you is shrinking; the energy in you shrinks and that is when you feel uncomfortable. When the energy expands, you feel happy, elevated and comfortable. And this particular phenomenon indicates that our body is inside the mind, and not the other way around - Sri Sri
Have you visited Sri Sri Ravi Shankar’s official website? – Click here.
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